I am pretty passionate about my coffee. I almost always start my day with KETO coffee. (Also known as bulletproof coffee.) 2 cups of whatever brand of coffee I happened to buy that week. 1 tablespoon of Kerrygold butter or some ghee. 1 tablespoon of Brain Octane Oil or coconut oil, depending on what I have on hand. Some heavy cream. I blend it all up in a blender. Sometimes I even add a squirt of whipping cream on top.